This concise program features the nutrition chapter from our recently updated Understanding Pregnancy curriculum. With relatable families sharing personal experiences, these clips explain why healthy eating is essential and offer tips on how to make the best nutritional choices during pregnancy.
Content Includes:
Extra calories, weight gain, healthy cooking and eating habits, USDA’s “MyPlate,” foods to limit or avoid, iron and folic acid, prenatal vitamins, cravings, beverages, breastfeeding preparation.
Clips Include:
- Calories & Weight Gain
- Healthy Habits
- Folate & Other Nutrients
- Food Cravings
An easy-to-use menu allows you to choose to play videos by topic, by clip, or play all!
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