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Season 2 Episode 7: Managing the Realities of Compassion Fatigue with Jana McCarthy

Jana McCarthy is an Education Development and Learning Consultant for Kaiser Permanente. She is a nurse, childbirth educator, lactation consultant, basic life support instructor, and native Southern Californian. Jana also teaches management of aggressive behavior and is a master diversity trainer. Listen to this episode to learn more about compassion fatigue, treatment, and more.

Listen and Learn:

  • How to recognize compassion fatigue
  • How nurses, doulas, and caregivers can support those experiencing compassion fatigue
  • The cumulative process of compassion burnout
  • Six self-care techniques to help reduce stress in your home

Resources & Mentions:

One Moment Meditation

Professional Quality of Life Scale 

jmccarthy32@cox.net